I would buy a range of smaller 1kg in different flavours to find the one you enjoy before committing to the 2kg tubs, 2kg last me a month on just 2 shakes a day 1 before and 1 after my work out. Really good product and we'll worth the money. If you put fat on easily like myself diet whey is the perfect high protein low calorie supliment.
Protein is a vital component in helping to optimise the results gained from a healthy diet and regular exercise. Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey provides high quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled.